well, i went to bed around 9:00 p.m. was wide awake at 5 this morning feeling very rested....the ankles are down.....the left one is normal and the right one is stll a bit swollen.....i used the kinoku patches on my feet and when i examined them to take them off this morning, they were almost spotless......now i find it hard to believe that with all of the medicine that i have to take, that there would be no impurities in my body....i will use the patches again tonight and if i dont get a big wad of impurites showing up on my pads, i will put them aside or , better yet, give them to someone who thinks they may work....Matthew, i did not do the experiment, so all i know is that they did not work on me.......well, i woke up thinking that this was the day the Lord had made, and He also had created the people in the Chuck Wagon Gang and seeing them in Henderson, Kentucky, was on my agenda today....i get my hair cut at 1:00 today, so i should be lovely for the big crowd tonight in Henderson.......it starts at 7:30, but i plan to get there at 6:30 so i can get a good seat.......boy...talk about living the good life....that is me......hope your day is filled with love, joy and peace......jk